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Training Log Archive:
ianellwood
In the 1 days ending Jun 19, 2017:
activity
#
time
miles
km
+m
Running
1
15:00
1.86
(8:03)
3.0
(5:00)
Total
1
15:00
1.86
(8:03)
3.0
(5:00)
«
»
0:15
0:00
» now
Mo
Monday Jun 19, 2017
#
7 PM
Running
15:00
[
2
] 3.0 km (5:00 / km)
Hamstring is tight. Generally quite stiff. Think it woll ease off for tomorrow.
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