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Training Log Archive: ianellwood

In the 1 days ending Jun 19, 2017:

activity # timemileskm+m
  Running1 15:00 1.86(8:03) 3.0(5:00)
  Total1 15:00 1.86(8:03) 3.0(5:00)

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Mo

Monday Jun 19, 2017 #

7 PM

Running 15:00 [2] 3.0 km (5:00 / km)

Hamstring is tight. Generally quite stiff. Think it woll ease off for tomorrow.

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