Training Log Archive: simmoIn the 7 days ending Jan 31, 2021:
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Saturday Jan 30, 2021 #
Event: Bibra Lake (Metro Series 10)
Note
(injured)
Neck pain suddenly got worse, unable to do much, significant discomfort.
Friday Jan 29, 2021 #
Road cycling 2:20:00 [3] 49.3 km (2:50 / km)
shoes: Bike: Beemer Auto
Around the river with PP.
Wednesday Jan 27, 2021 #
Road cycling 2:20:00 [3] 51.3 km (2:44 / km)
shoes: Bike: Beemer Auto
To Bentley via Salter Point, to check a school and park for Noel, then on to Riverton Bridge and home via Shelley & Rossmoyne.
Tuesday Jan 26, 2021 #
Road cycling 1:30:00 [3] 33.0 km (2:44 / km)
shoes: Bike: Beemer Auto
Bassendean ride with PP.
Monday Jan 25, 2021 #
Road cycling 2:25:00 [3] 57.9 km (2:30 / km)
shoes: Bike: Beemer Auto
Around the river including Mt Henry.