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Training Log Archive: OutdoorsMama

In the 7 days ending Mar 27, 2021:

activity # timemileskm+m
  Gravel Bike2 7:31:00 94.94(12.6/h) 152.79(20.3/h)
  Trekking2 1:17:00 3.49(22:04) 5.62(13:43)
  Fat Biking1 47:00 3.79(12:24) 6.1(7:42)
  Gym time2 35:00
  Total5 10:10:00 102.22 164.51

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Saturday Mar 27, 2021 #

Gravel Bike (Gravel/pavé) 3:00:00 [3] 37.14 mi (12.4 mph)

Parked in Wheatley then Paul and I rode some of the fine west Kent gravel. Paul didn't wear enough layers so was more than ready to turn around before we got to our intended destination of Red Barn Brewing. Oh well....next time. Still got in a fine ride on some nice gravel roads and checked out the part of highway 3 that has been closed for almost 2 years.

Gym time 15:00 [2]

Dumbells

Wednesday Mar 24, 2021 #

Trekking (Park) 20:00 [3] 1.0 mi (20:00 / mi)

Up and down the hills for the gym challenge. With a pack this time. That does make a difference.

Gym time 20:00 [3]

Dumbells

Tuesday Mar 23, 2021 #

Trekking 57:00 [3] 2.49 mi (22:54 / mi)

Hill climbing challenge for the gym.

Monday Mar 22, 2021 #

Fat Biking (single track) 47:00 [3] 3.79 mi (12:24 / mi)

Two Creeks Conservation Area. Very rooty single track, but probably the best conditions I have ever ridden in at that park.

Sunday Mar 21, 2021 #

Gravel Bike (pavement/gravel) 4:31:00 [3] 57.8 mi (12.8 mph)

Rode to A'burg for a fine coffee. In shorts, no less! I was worried that I would have trouble keeping up with Paul as he has been riding more than I have all winter (inside and outside). But I guess the slow miles on the fatbike did do something to help my biking muscles remember how to ride more than 10 km at a time.

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