Training Log Archive: BorisGr

Warm-up

Måsenstafetten on the same map as the past two years - a really enjoyable area and map near Oxelösund. I ran leg 4 for Linné's 3rd team, after Linus K-M, Mata Fröberg, and Anders Håkansson. Went out in 28th place, close behind a small pack. Ended up running most of the course with one guy from that pack, running for Roslagen. Orienteered pretty well most of the time, and the map seemed to make sense, which was nice. Came in 24th. Lost maybe 20 seconds going to the wrong hill to 1, another 30 on hesitations going to 5, and another 20 or so on 7. Good run otherwise, with nice flow. Struggled physically, as my butt muscle was making itself known, but there isn't much I could do about that.
It was muddy and occasionally snowy, but you could feel that spring is on the way.
Kat had a good run in her return to racing, which made me happy.
The first Linné men's team was 5th, second team 11th, and we finished 15th.
The first women's team came 2nd, which is awesome.
My map: http://www.dxdeluxe.se/linnekartparmen/show_map.ph...
Results: http://www.okmasen.se/mstaf09_resl_namn_0001.html