Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aragorn

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  Running-Road1 36:45 5.07(7:15) 8.16(4:30)
  Core/Strength1 15:00
  Running-Mixed1 2:00 0.37(5:22) 0.6(3:20)
  Total1 53:45 5.44 8.76

«»
0:53
0:00
» now
Fr

Friday Sep 1, 2017 #

Running-Road 36:45 [3] 5.07 mi (7:15 / mi)
shoes: GT 2000 5

Running-Mixed 2:00 [3] 0.6 km (3:20 / km)

Core/Strength 15:00 [3]

« Earlier | Later »