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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juramac

In the 7 days ending Aug 27:

activity # timemileskm+m
  orienteering training1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)

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Sunday Aug 27 #

3 PM

orienteering training 1:00:00 [4] 6.0 km (10:00 / km)

training at glen nant, mum and me re ran the glen nant sol in order to plan our training, very wet!!

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