Training Archive: R AndersonIn the 7 days ending 2007-04-29:
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Sunday Apr 29 | ||
| Event: OOC Parc du Lac-Beauchamp | ||
| orienteering race 49:00 [4] *** 5.8 km (8:27 / km) | ||
| shoes: Olway yellow | ||
| Was having a pretty good race with only minor mistakes and i was running pretty well up to #5. Then i got a bad cramp going to 6 and blew #7 by 3 minutes. I managed to run about a meter by the control, i was looking up at a cliff to my right where it was supposed to be but it was placed on the other side of a boulder to my left. The rest of the course was good with just a 1min route choice error to 11 and slightly slower running on some of the legs. | ||