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Training Log Archive: gudeso

In the 1 days ending Nov 26, 2022:

activity # timemileskm+m
  Zwift1 1:34:00 29.2(3:13) 47.0(2:00) 274
  MTB1 1:13:00 12.43(10.2/h) 20.0(16.4/h) 237
  Total2 2:47:00 41.63(4:01) 67.0(2:30) 511

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Sa

Saturday Nov 26, 2022 #

7 AM

Zwift 1:34:00 [5] 47.0 km (2:00 / km) +274m 1:57 / km
shoes: Treck

https://www.strava.com/activities/8168288661 Zwift
4 PM

MTB 1:13:00 [3] 20.0 km (16.4 kph) +237m
shoes: Cannondale SI 2

https://www.strava.com/activities/8169115228 MTB - Botany National Park
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