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Training Log Archive: Chris9

In the 1 days ending Oct 16:

activity # timemileskm+m
  Running1 40:00 4.4(9:05) 7.08(5:39)
  Total1 40:00 4.4(9:05) 7.08(5:39)

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Fr

Friday Oct 16 #

6 PM

Running 40:00 [3] 4.4 mi (9:05 / mi)

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