Training Log Archive: PjwolfIn the 31 days ending May 31, 2015:
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Running 2:56:32 [0] 15.15 mi (11:39 / mi) +1260ft 10:48 / mi
ahr:158 max:179 shoes: Pearl Izumi EM Trail N 2
Running (Easy run & strength) 1:05:31 [0]
ahr:124 max:142 shoes: NB Fresh Foam 980
Running long 2:00:03 [0] 12.8 mi (9:23 / mi) +283ft 9:11 / mi
ahr:149 max:172 shoes: NB 1400
Running 53:27 [0] 2.15 mi (24:52 / mi)
ahr:141 max:171 shoes: NB 1400
Running long (Trail Run) 1:58:34 [0] 9.03 mi (13:08 / mi) +1754ft 11:06 / mi
ahr:150 max:180 shoes: Pearl Izumi EM Trail N 2