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Training Log Archive:
RHF
In the 1 days ending Oct 13, 2016:
activity
#
time
miles
km
+m
Cycling
1
25:00
4.97
(5:02)
8.0
(3:08)
Total
1
25:00
4.97
(5:02)
8.0
(3:08)
«
»
0:25
0:00
» now
Th
Thursday Oct 13, 2016
#
5 PM
Cycling
25:00
[
3
] 8.0 km (3:08 / km)
Cycle home via Lee Lane on the mountain bike.
Health check at work and road bike service.
I came out better than the bike! Bike needs a new drive chain, upwards of £150 worth of repairs boo
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