Training Log Archive: havartiIn the 7 days ending Feb 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 7, 2021 #
Snow Run 2:09:05 [3] *** 12.18 km (10:36 / km) +775m 8:02 / km
shoes: Saucony Excursion TR13
Saturday Feb 6, 2021 #
Running 59:43 [3] ** 11.41 km (5:14 / km) +1m 5:14 / km
shoes: Brooks Adrenaline GTS 20 - 2nd
Friday Feb 5, 2021 #
Running 57:30 [3] ** 10.57 km (5:26 / km) +3m 5:26 / km
shoes: Brooks Adrenaline GTS 20 - 2nd
Thursday Feb 4, 2021 #
Snow Run 1:14:44 [3] *** 9.24 km (8:05 / km) +299m 6:58 / km
shoes: Saucony Excursion TR13
Strength Training 15:00 [3] **
Wednesday Feb 3, 2021 #
Strength Training 15:00 [3] **
Snow Run 1:11:23 [3] ** 8.19 km (8:43 / km) +263m 7:30 / km
shoes: Saucony Excursion TR13
Tuesday Feb 2, 2021 #
Snow Run 59:59 [3] *** 7.04 km (8:31 / km) +205m 7:26 / km
shoes: Saucony Excursion TR13
Strength Training 15:00 [3] **
Monday Feb 1, 2021 #
Snow Run 57:14 [3] *** 6.75 km (8:28 / km) +181m 7:28 / km
shoes: Saucony Excursion TR13