Training Log Archive: nmulderIn the 1 days ending Mar 27, 2010:
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Saturday Mar 27, 2010 #
Mountain Biking warm up/down 10:00 [3] 2.0 km (12.0 kph)
shoes: Specialized Epic Comp 2006
7 AM
Mountain Biking race (Cape Epic) 5:51:41 [5] 99.06 km (16.9 kph)
shoes: Specialized Epic Comp 2006
Day 7. A cold and windy day, i.e. bliss. A few small sprinkles of drizzle. Got off to a bad start with Mac struggling up the early climbs. Didn't get much better until well past 75km mark. Once again though, had a good finish on the single tracks. (I've been coughing with a mild fever since Day 5 now, but holding it in check). 79th open men and 106th overall. Tm 5:42:51 Av 17.3 Mx 56.5