Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billh

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Cycling2 25:00
  Strength1 5:00
  Total2 30:00
averages - weight:236lbs

«»
0:30
0:00
» now
Tu

Tuesday Feb 4, 2020 #

7 AM

Cycling 5:00 [3]

warmup

Strength 5:00 [3]

a set of overhead presses and 3-way press
8 AM

Cycling 20:00 [3]
weight:236lbs

1/2 commute

« Earlier | Later »