Training Log Archive: boyleIn the 7 days ending May 28, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
walking warm up/down 35:00 [1] 3.5 km (10:00 / km)
(injured) shoes: adidas Response Trail XII 0199
orienteering race 48:56 [4] *** 4.51 km (10:51 / km) +66m 10:07 / km
7c shoes: adidas Response Trail XII 0867
orienteering 32:15 [4] *** 3.9 km (8:16 / km) +81m 7:29 / km
8c shoes: adidas Response Trail XII 0867
Cross country 52:00 [3] 8.51 km (6:07 / km) +48m 5:57 / km
(injured) shoes: adidas Response Trail XII 0867
Cross country 1:15:18 [3] 12.3 km (6:07 / km) +150m 5:46 / km
(injured) shoes: adidas Response Trail XII 0199