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Training Log Archive: NMR

In the 1 days ending May 31, 2017:

activity # timemileskm+m
  running1 20:00 2.17(9:12) 3.5(5:43)
  Total1 20:00 2.17(9:12) 3.5(5:43)

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Wednesday May 31, 2017 #

1 PM

running 20:00 [3] 3.5 km (5:43 / km)

Just a little pre work jog, feeling a cold coming on so just to run the legs abit after intervals last night

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