Training Log Archive: NMR

Jog around the billabong and then some slow run throughs on the oval :(
Went to Doc this morning and apart from some Prednisolone I am just going to have to ride it out. Sadly a banned substance, ok out of comp but if I am going to try run this weekend can’t take it!

C • Prednisolone 1

Tried to go for a longer run, getting desperate! Still can’t get under 5 min kms!

Still can’t hardly run :( very annoying as I feel ok except for when I try to do more then an easy jog. But at least I got out for a jog around the river, thanks to Brodie for coming over and dragging my ever growing huge unfit arse out the door :) haha

easy jog, still feeling heavy in the chest and cant run much harder than a jog