Training Log Archive: JCallenderIn the 1 days ending Jan 22, 2020:
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Wednesday Jan 22, 2020 #
6 AM
Running 53:54 [3] 6.08 mi (8:52 / mi)
slept:7.0
Staying in Aberlour with work, did an out and back along the Speyside Way.
Had to cut the run short. Was in to my second stride-out and I suddenly got an acute tightness in my left knee. Jogged for a bit and it only got worse so had to walk the last mile.
Spent a long time stretching after.
Had to cut the run short. Was in to my second stride-out and I suddenly got an acute tightness in my left knee. Jogged for a bit and it only got worse so had to walk the last mile.
Spent a long time stretching after.