Training Log Archive: bhall

In the 1 days ending Aug 5, 2019:

activity

time

miles

Hiking

2:46:00

6.86

(24:12)

11.04

(15:02)

420

Strength

5:00

Total

2:51:00

6.86

11.04

420

averages - sleep:8.8

2:51

0:00

Note
slept:8.75

11 AM

Hiking 1:03:00 [2] 2.47 mi (25:30 / mi) +420m 16:41 / mi
shoes: Inov8 X-Talon 212

12 PM

Hiking 1:43:00 [1] 4.39 mi (23:28 / mi)
shoes: Inov8 X-Talon 212

10 PM

Strength 5:00 [2]