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Training Log Archive: bhall

In the 1 days ending Aug 5:

activity # timemileskm+m
  Hiking2 2:46:00 6.86(24:12) 11.04(15:02) 420
  Strength1 5:00
  Total3 2:51:00 6.86 11.04 420
averages - sleep:8.8

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2:51
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Mo

Monday Aug 5 #

Note
slept:8.75

11 AM

Hiking 1:03:00 [2] 2.47 mi (25:30 / mi) +420m 16:41 / mi
shoes: Inov8 X-Talon 212

12 PM

Hiking 1:43:00 [1] 4.39 mi (23:28 / mi)
shoes: Inov8 X-Talon 212

10 PM

Strength 5:00 [2]

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