Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexM

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Running1 15:55 1.9(8:24) 3.05(5:13) 32
  Total1 15:55 1.9(8:24) 3.05(5:13) 32

«»
0:15
0:00
» now
Sa

Saturday Oct 3, 2020 #

8 PM

Running 15:55 intensity: (8 @1) + (1:28 @2) + (6:20 @3) + (7:59 @4) 3.05 km (5:13 / km) +32m 4:58 / km
ahr:158 max:171 shoes: Hoka Challenger ATR 5

Solo.

« Earlier | Later »