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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Feb 3, 2019:

activity # timemileskm+m
  Orienteering1 54:00 3.98(13:35) 6.4(8:26) 160
  Total1 54:00 3.98(13:35) 6.4(8:26) 160

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Sunday Feb 3, 2019 #

Orienteering 54:00 [3] 6.4 km (8:26 / km) +160m 7:30 / km

SYO orienteering training around Burbage boulders. Snow made navigation hard. Need to go back there and get my head around it.

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