◪ (coaching) 1:10:00 [1] 3.5 km (20:00 / km) +120m 17:04 / km
slept:6.0 weight:158lbs shoes: Adidas Slingshot Trail Blue 17
Training hike at Norvin Green State Forest In NJ. With Daisy, Andrew and Julia. Nice, warm and pleasant. Thanks to Greg A., who organized it.