Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Henerzz

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Running2 2:01:48 16.52(7:22) 26.58(4:35) 489
  Total2 2:01:48 16.52(7:22) 26.58(4:35) 489

«»
2:01
0:00
» now
We

Wednesday Nov 13, 2019 #

3 PM

Running 1:01:48 [3] 8.26 mi (7:29 / mi) +252m 6:50 / mi
ahr:160 max:186

4 PM

Running 1:00:00 [3] ** 8.26 mi (7:16 / mi) +237m 6:40 / mi
ahr:160 max:187 shoes: VJ XTRM

Enjoyable easy run over chase. Trying to browse strava less, but wanted to see if I could get a KOM today. I did.

« Earlier | Later »