Running34:32  5.53 km (6:15 / km) +140m5:33 / km
Up to Braids via Blackford. Very selfishly asked Louise to join me and she did. What a great friend.
Orienteering1:10:37  8.08 km (8:44 / km) +187m7:50 / km
Long FwtN course on Braids. Prettyyy long. Messed up 1 pretty bad and had a few more misses but overall very fun. Got better and better at taking bearings throughout the course but always struggle to actually find the control. I suppose I should work on what you call attackpoints. Don't know what happened with the scale but I am pretty confident I did not run over 2 times the course distance.
Running32:42  6.21 km (5:16 / km) +59m5:02 / km
Was too busy thinking how bad my orienteering is that I missed a few turns. Ironic.