orienteering 1:53:36 [5] 5.5 km (20:39 / km)
shoes: Salomon speedcross4-navy
Event at Mt Alexander in the rain. The course was 4.4km in length but the terrain was very steep and slippery. Had one fall gashing my arm, but a couple of near slips which strained my lower back. My navigation was very rusty and I passed the first control and when looking for the 3rd control found control #5, so had to backtrack. That leg took me over 24mins. I was very slow, unable to run on the steep terrain. Tough, cold, soaking, but it felt good to finish (many people did not finish).