Training Log Archive: OxomanIn the 1 days ending Aug 30, 2008:
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Saturday Aug 30, 2008 #
Orienteering race (Pseud-O) 57:02 [4] * 8.6 km (6:38 / km) +95m 6:17 / km
shoes: Brooks Adrenaline ASR 4
Saturday Series Orienteering - Quarries Park.
60 minute Score event.
Started a couple of minutes late. Felt like I was running well and managed to get all 20 controls in 57 minutes. Was fortunate that I made a respectable route choice, except for the rail crossing where I had to wait a minute and a half. Such is life! Should have taken the alternative route and back-tracked through the station underpass.
8.6 km in 57 minutes is faster than I historically have run in a street competition.
60 minute Score event.
Started a couple of minutes late. Felt like I was running well and managed to get all 20 controls in 57 minutes. Was fortunate that I made a respectable route choice, except for the rail crossing where I had to wait a minute and a half. Such is life! Should have taken the alternative route and back-tracked through the station underpass.
8.6 km in 57 minutes is faster than I historically have run in a street competition.