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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Imogenpieters

In the 1 days ending Nov 10, 2021:

activity # timemileskm+mload
  Orienteering1 22:06 2.52(8:47) 4.05(5:27) 11011.1
  Running 1 4:19 0.39(11:11) 0.62(6:57)2.2
  Total1 26:25 2.9(9:06) 4.67(5:39) 11013.2

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Wednesday Nov 10, 2021 #

6 PM

Running 4:19 [3] 0.62 km (6:57 / km)
ahr:166 max:199

Orienteering 22:06 [3] 4.05 km (5:27 / km) +110m 4:48 / km
ahr:181 max:214 shoes: Inov8 X-talons 212

Golf course night o. 1st green course
Pretty fun and speedy around the grass in the dark

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