In the 1 days ending Oct 21, 2022:
Running 29:33 intensity: (4 @0) + (2:14 @1) + (9:22 @2) + (15:43 @3) + (2:10 @4) 5.2 km (5:41 / km) +125m 5:05 / km ahr:165 max:183 shoes: Brooks catamount
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