Training Log Archive: OJIn the 1 days ending Mar 27, 2008:
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Thursday Mar 27, 2008 #
Running 25:00 [5] 4.0 km (6:15 / km)
Rivelin Hills, pushed hard but felt tired right from the start. Reduced to a walk by the top of Den Bank and decided to skip the fifth hill. Times were footbridge: 3.32, blackbrook: 2.44, coppice: 4.47, den bank: 2.17. New record for the coppice track, but it has been resurfaced since last time I ran this so no surprise. Pretty wet and slippy conditions.
Running 50:00 [2] 9.0 km (5:33 / km)
Out to the start and back from the top of Den Bank. Feeling dead.