Training Log Archive: bigginsIn the 7 days ending Jul 24, 2004:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 24, 2004 #
other (hiking) 3:00:00 [3] 5.0 mi (36:00 / mi) +1100m 21:23 / mi
Whitney Portal to Meysan Lake. Late in the day, didn't get done work until late friday, so got a late start driving Sat morning. Sunny and hot, though it got a little breezy when the sun started to go down and then just turned cold. It didn't freeze at the lake (11k) but up higher some of the streams iced over.
Friday Jul 23, 2004 #
road bike 1:05:00 [3] 18.5 mi (17.1 mph)
ahr:135
Thursday Jul 22, 2004 #
soccer 1:00:00 [3]
Wednesday Jul 21, 2004 #
road bike 1:07:00 [3] 18.3 mi (16.4 mph)
Tuesday Jul 20, 2004 #
soccer 1:00:00 [3]
Monday Jul 19, 2004 #
road bike 46:20 [3] 14.7 mi (19.0 mph)
ahr:146
I've noticed that the speed-o-heart-o-meter seems to pick up funny heart beats sometimes, always around 220 bpm. for example today my max was 218, even though I'm pretty sure I never got above 170. also on friday it got a max of 222, which is notably odd since I didn't even bring the chest strap.
Sunday Jul 18, 2004 #
run 44:02 [3] 4.1 mi (10:44 / mi) +200m 9:20 / mi
temescal canyon loop