Training Log Archive: vosvosIn the 7 days ending Oct 2, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 2, 2011 #
Cycling 3:41:21 [2] 65.91 km (3:22 / km)
shoes: Kona Kula
Nida-Smiltyne-Giruliai.
Saturday Oct 1, 2011 #
Cycling 4:27:20 [2] 72.94 km (3:40 / km)
shoes: Kona Kula
Giruliai-Dreverna-Kintai-Vente-Minge-Nida.
Friday Sep 30, 2011 #
Note
(rest day)
Thursday Sep 29, 2011 #
Cycling 1:38:02 [2] 34.31 km (2:51 / km)
shoes: Kona Kula
Žalieji ežerai.
Orienteering 59:25 [3] *** 5.89 km (10:05 / km)
22c shoes: Asics Gel-Arctic
Pagubė.
Wednesday Sep 28, 2011 #
Rollerskiing 43:00 [2] 14.75 km (2:55 / km)
Tuesday Sep 27, 2011 #
Cycling 1:14:41 [2] 26.27 km (2:51 / km)
shoes: Kona Kula
Dvarčionys.
Orienteering 23:45 [4] *** 3.2 km (7:25 / km)
20c shoes: VJ Integrator
Keramika.
Monday Sep 26, 2011 #
Rollerskiing 42:26 [2] 12.6 km (3:22 / km)