Training Log Archive: YACIn the 7 days ending Feb 24, 2007:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Feb 24, 2007 #
Cycling 50:00 [3]
Rollers
Friday Feb 23, 2007 #
Paddle 1:00:00 [4]
Running 1:00:00 [4]
Thursday Feb 22, 2007 #
Cycling 1:30:00 [3]
Running 40:00 [3]
Deep Snow - Oh yeh godda love it.
Paddle 1:00:00 [4]
Wednesday Feb 21, 2007 #
Cycling 1:30:00 [3]
1 hr Trainer
30 min Rollers
30 min Rollers
Monday Feb 19, 2007 #
Paddle 50:00 [4]
Paddle 1:00:00 [3]
Sunday Feb 18, 2007 #
Running 2:00:00 [3]
Deep snow run. No snowshoes. Very loose footing. Excellent stabilizing workout. Difficult run.