Run30:34 3.04 mi (10:03 / mi) +43m9:38 / mi ahr:125 max:143 shoes: Giant TCX 1
Seem to have shut down the cold in its early stages. Still feeling tired after 3 nights of 9.5 + hours of sleep, but most of the symptoms have gone away.
Running is feeling better (run more, walk less). I don't think I walked any today and HR didn't seem as high on the little hills.