Training Log Archive: rachaelIn the 1 days ending Jun 15, 2008:
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Sunday Jun 15, 2008 #
Running (L1) 1:25:00 [3]
slept:5.0 shoes: Asics trabuco
grrrr. someone funny shut the A1 last night and didn't bother putting up any signs about it. took 3 hours to get back from stansted and i was in bed about 4:30 :( woke up with a bad tummy from eating too many sweets and caffeine drinks on teh way home to keep me awake!!
buuut, finally got out the house and went for a really nice run with alex through beeley and wharncliffe. lots of ups and downs and a bit of terrain. pretty tired but good to get out :)
RPE: 5
buuut, finally got out the house and went for a really nice run with alex through beeley and wharncliffe. lots of ups and downs and a bit of terrain. pretty tired but good to get out :)
RPE: 5