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Training Log Archive: Sudden

In the 1 days ending Jun 4, 2002:

activity # timemileskm+m
  Running1 1:20:00
  Total1 1:20:00

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1:20
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Tu

Tuesday Jun 4, 2002 #

Running 50:00 [1]

Running 30:00 [4]

CIOR. Farnham. A `long` 8K test. 28:20, 13:40 after 4K, `cruising` the last 2K.

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