Training Log Archive: Sudden

In the 1 days ending Jun 6, 2006:

activity

time

miles

Running

1:05:00

Total

1:05:00

1:05

0:00

Running warm up/down 30:00 [1]

Running race 35:00 [4]

Old Mill race. 36.00 (chip time). Legs surprisingly good. Over one minute better than last time, a few years ago.