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Training Log Archive: Sudden

In the 1 days ending Nov 24, 2015:

activity # timemileskm+m
  Strength1 48:00
  Running1 10:00
  Total1 58:00

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Tu

Tuesday Nov 24, 2015 #

Running 10:00 [1]

Strength 48:00 [3]

Tabata time and a few laps around the school as a warm up.

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