Running 1:17:53  16.0 km (4:52 / km) +430m 4:17 / km
ahr:145 max:165 slept:6.0
Tracks Toohey Forest Run same route as yesterday–with some extra distance–this time without without Christopher in stroller just to see what difference 25 kg of less weight makes. yesterday's 9.5km took 45 min with lighter load.
URL for this route is: http://www.gmap-pedometer.com/?r=900931