Training Log Archive: CathWIn the 7 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
Run 32:28 [3] 5.1 km (6:22 / km)
shoes: Hoka Clifton 2
Dusk run after picking Hols up.
Was lovely, and I tried quite hard.
2 dog encounters - one at the top of the German Cutting and one just before the Brocton Coppice big trees.
Was lovely, and I tried quite hard.
2 dog encounters - one at the top of the German Cutting and one just before the Brocton Coppice big trees.
Saturday Oct 8, 2016 #
Run 1:17:37 [2] 9.4 km (8:15 / km)
shoes: Hoka Clifton 2
Run out on the Chase as company for Sue as a confidence booster for her 10k next weekend post bridesmaid dress shopping. Easy.
Tuesday Oct 4, 2016 #
Pilates 1:00:00 [0]
Mel, not Sam. Definitely not Kate.
Yet to be convinced.
Yet to be convinced.
Run 27:28 [4] 4.8 km (5:43 / km)
shoes: Hoka Clifton 2
Run home through Brocton with Mark G.
Dark on the hill between Brocton & Milford!!
Dark on the hill between Brocton & Milford!!