Training Log Archive: CathWIn the 7 days ending Dec 10, 2016:
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Saturday Dec 10, 2016 #
Run 30:05 [3] 5.0 km (6:01 / km)
shoes: Hoka Clifton 2
Park Run.
Ugh.
Shouldn't be a problem to get a pb next time...
Ugh.
Shouldn't be a problem to get a pb next time...
Tuesday Dec 6, 2016 #
Pilates 1:00:00 [1]
Mel. Chai tea, or not?
Run 28:24 [3] 4.7 km (6:03 / km)
shoes: Hoka Clifton 2
Run home with a bit extra round the back of Walton.
Felt almost like normal running until I hit an uphill or needed a cough... getting there :)
Felt almost like normal running until I hit an uphill or needed a cough... getting there :)