Cycling45:00 [3] 20.15 km (2:14 / km) +133m2:10 / km ahr:124 max:155
Nice morning ride on quiet roads (2x Hammel and 2x Big Sound). On the 2nd visit to Nobel Beach I went for an easy 5 minute swim (a real swim this time Wil) before climbing back up to the Waddtage. Great way to start the day.