Training Log Archive: LardIn the 1 days ending Nov 8, 2014:
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Saturday Nov 8, 2014 #
3 PM
Orienteering 1:11:02 [3] 8.27 km (8:35 / km) +306m 7:15 / km
ahr:141 max:161
What better way to get over a sickness than to try shadowing an elite athlete over rough terrain in the pouring rain ;-)
With Holly in FK & DH. Enjoyed this, esp tea and scone in Woollen Mill after :-)
With Holly in FK & DH. Enjoyed this, esp tea and scone in Woollen Mill after :-)