10 AM
Running 13:54 2.56 km (5:25 / km) +26m 5:10 / km
ahr:117 max:142
Orienteering 6:59 1.52 km (4:35 / km) +12m 4:24 / km
ahr:153 max:165
Map flip
Orienteering 4:07 0.8 km (5:10 / km) +1m 5:08 / km
ahr:146 max:160
Line 1
Orienteering 7:05 1.67 km (4:14 / km)
ahr:158 max:170
Control pick
Orienteering 5:04 1.23 km (4:07 / km) +14m 3:54 / km
ahr:151 max:163
Line 2
Orienteering 8:40 2.44 km (3:33 / km) +10m 3:29 / km
ahr:168 max:183
Pace race
Running 12:34 2.31 km (5:27 / km) +15m 5:17 / km
ahr:125 max:148
2 PM
Running 7:14 1.3 km (5:34 / km) +4m 5:29 / km
ahr:116 max:127
Orienteering 19:39 4.45 km (4:25 / km) +17m 4:20 / km
ahr:146 max:166
Trains
Running 4:05 0.71 km (5:46 / km)
ahr:123 max:142
Orienteering 19:13 4.83 km (3:59 / km) +6m 3:57 / km
ahr:160 max:171
Clock relay
Running 10:44 1.98 km (5:25 / km) +4m 5:21 / km
ahr:125 max:137