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Training Log Archive: Kris

In the 1 days ending Feb 17, 2020:

activity # timemileskm+mload
  Running1 39:46 5.07(7:51) 8.16(4:53) 578.0
  Total1 39:46 5.07(7:51) 8.16(4:53) 578.0

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Mo

Monday Feb 17, 2020 #

5 PM

Running 39:46 [2] 8.16 km (4:53 / km) +57m 4:43 / km
ahr:137 max:156 shoes: Orange Ride

Wow - I haven't been this tired in a long time. Big time shuffle.
C • Tired 1

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