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Training Log Archive: Elvis

In the 1 days ending Aug 31, 2011:

activity # timemileskm+m
  Running1 1:21:23 9.19(8:51) 14.79(5:30) 105
  Total1 1:21:23 9.19(8:51) 14.79(5:30) 105
averages - sleep:7.5

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Wednesday Aug 31, 2011 #

7 PM

Running 1:21:23 [2] 14.79 km (5:30 / km) +105m 5:19 / km
ahr:142 max:163 slept:7.5 shoes: Nike Air State Run

3 loops in VP. During first meters met VidutÄ—, so turned around and took half of loop with her, in opposite direction. After 1st loop once again turned around and took two loops in regular direction - clockwise.

Surprise after coming home - no water at all, even cold. WTF? Some neighbour must be doing something nasty, as before training there was water. Shit happens.
11 PM

Note

Only-hot water shower is bigger extreme than only-cold water shower...

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