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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  O - Training1 52:58 3.85(13:45) 6.2(8:33)15c
  Total1 52:58 3.85(13:45) 6.2(8:33)15c

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Su

Sunday Aug 4, 2019 #

9 AM

O - Training 52:58 [2] *** 6.2 km (8:33 / km)
15c shoes: NVii F1(1)

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