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Training Log Archive: turbodog

In the 7 days ending Jul 27:

activity # timemileskm+m
  Hiking3 13:30:00 22.5(36:00) 36.21(22:22)
  Cycling3 4:35:00 73.01(3:46) 117.5(2:20)
  Total6 18:05:00 95.51(11:22) 153.71(7:04)

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Saturday Jul 27 #

Cycling 2:05:00 [3] 53.5 km (2:20 / km)
shoes: Galli

VV - 64, Canfield to Mendon Ctr, S to BSM and Chamberlain, Semmel to QMH S to 65 to West Bloomfield, E on 5&20 to Ionia and back

85F, sunny but brisk SW breeze so not too bad

Friday Jul 26 #

Cycling (Commute) 1:15:00 [3] 32.0 km (2:21 / km)
shoes: Miyata 210

Thursday Jul 25 #

Cycling (Commute) 1:15:00 [3] 32.0 km (2:21 / km)
shoes: Miyata 210

Wednesday Jul 24 #

Hiking 4:00:00 [4] 7.5 mi (32:00 / mi)

Mt Moosilauke from the Ravine Lodge. Gorge Trail up, Carriage Rd & Snapper down

Sunny, 70s

Monday Jul 22 #

Hiking 6:00:00 [4] 9.0 mi (40:00 / mi)

Algonquin for a sunrise hike

Left Adk Loj at 2 AM, partly cloudy and cool all the way up. Slow hike but made it to the summit just at dawn. Some clouds for a while but a few breaks where we ended up with the clouds below us & Algonquin was like an island. Very cool

Windy & 40s on the summit but rain held off until we were back near the Loj

Sunday Jul 21 #

Hiking 3:30:00 [4] 6.0 mi (35:00 / mi)

Ampersand from route 3

Slightly humid but better than Saturday, some clouds & a little breeze

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