Training Log Archive: RASPUTINIn the 7 days ending Nov 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:8.0 weight:207lbs
Hike 1:30:00 [3] 5.0 mi (18:00 / mi)
shoes: Altra Olympus 4 Black
Note
Cycling (Tall Boy MTB) 1:14:00 [3] 12.2 mi (9.9 mph) +980ft
shoes: Shimano RX8 Wide
Hike 1:00:00 [3] 3.0 mi (20:00 / mi) +150ft 19:06 / mi
shoes: Altra Olympus 4 Black
Hike 1:01:00 [3] 4.0 mi (15:15 / mi) +350ft 14:05 / mi
shoes: Ghost11 Wide - 10
Cycling (BMC URS 3) 1:02:00 [3] 13.0 mi (12.6 mph) +953ft
shoes: Shimano RX8 Wide