Training Archive: A.Le CoqIn the 7 days ending 2008-05-25:
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| M | T | W | H | F | S | S | |||||||
Sunday May 25 | ||
| Note | |
| The Games Day.
Pics: http://rastivarsat.kuvat.fi/kuvat/2008/2008-05-25+... RouteGadget: http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit... Splitalyzer: http://www.rastivarsat.fi/reitti/04_syksy/cgi/reit... Colour coded split times: http://www.suunnistus.info/sf/browser/showdocs?cus... We got all results and emit splits. Results service: no worries. Thank you guys. | ||
Saturday May 24 | ||
| Note | |
| Preparing our club's O-Race, 7hrs, but it was fun. Mounting datasystem, building online-control point and testing online net connection. Nice weather, supposed to be great games. Do not remember what I did at the evening.. | ||
Friday May 23 | ||
| Running 51:00 | |
| ahr:141 max:160 shoes: New Balance 1062 | ||
| [17:00] Running for a long time. Tiirismaa hill. | ||
| Note | |
| Preparing our club's O-Race, the rest evening. Few late signings, start lists, maps for test runs etc. | ||
Thursday May 22 | ||
| Running 7:00 [2] 0.9 km (7:47 / km) | |
| shoes: New Balance 1062 | ||
| I ran to bank and back. Need some cash. | ||
| Note | |
| Long work day, 540 km by car.
All evening preparing our club's O-Race. Checking data system at Kokkens. Printing the rest maps. The games are getting ready: http://www.rastivarsat.fi/web.cgi?sivu=233 | ||
Wednesday May 21 | ||
| Note | |
| (rest day) | ||
| Preparing our club's O-Race. All evening. Registering. | ||
Tuesday May 20 | ||
| Note | |
| (rest day) | ||
| Flying back. Preparing our club's O-Race. All evening. Printing maps. | ||
Monday May 19 | ||
| Note | |
| (rest day) | ||
| Far away working, no chance for training. | ||