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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Aug 18, 2013:

activity # timemileskm+mload
  Orienteering1 1:32:13 7.71(11:58) 12.4(7:26) 355184.4
  Total1 1:32:13 7.71(11:58) 12.4(7:26) 355184.4

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Su

Sunday Aug 18, 2013 #

Event: Wagga Trail Marathon
 
Event: State League 10
 
9 AM

Orienteering race 1:32:13 [4] *** 12.4 km (7:26 / km) +355m 6:30 / km
ahr:165 max:187 (injured) shoes: Inov-8 X-Talon 190

SL10 -Classic - 9.8km

Hard 1/2 - Splits

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